Your Game Plan To Finding Balance At Home
Our Proven Strategy For Reducing Overwhelm During Covid-19
The virus is containing us in our homes, reorienting our relationship to our families, to our work, at our kid’s schools, where we spend our money, and how we spend our time. This pandemic asks us to reconsider who we are and what’s important. It’s resetting life as we once knew it.
With very little notice you were thrust into working from home, next to your partner. On your child’s very sudden last day of school, you were handed a letter describing the manner in which you will be instructing them yourself. Suddenly your social media feeds are filled with everyone else’s daily rhythms. With all their extra time, they charted, crafted, and cooked their way into a perfect household harmony.
With the health and life of our community feeling fragile, we’re learning a more resilient approach to living meaningfully together. We’re beginning to value everything differently now. The scare coronavirus creates is encouraging us to rediscover a better and stronger version of ourselves.
But you’re missing your game plan, a schedule for your sanity, and the routine everyone needs to thrive. Looking around your home, you see systems you once had, have vanished. Household challenges you once felt were manageable, are now harder because there’s overwhelm caused by a lack of normalcy; the fear of a job loss; and the loss of connection.
Imagine your days intentionally planned to support better and clearer communication with your partner.
Picture an understanding between you and them found by a new way to approach and think about your lives at home. Together, you’re both aware of what’s upcoming, what still needs to get done, and how you’ll divide and conquer the list.
The act of prioritizing and dividing the list feels empowering. You see that to have it all doesn’t mean you do it all. Working as a team, you both can easily identify where to ask for help to get things done faster and more efficiently. A system has now been created that sets you and your partner up for success in your relationship and your parenting so you can feel less guilty and be there for the people you love most.
With your life at home rebalanced fairly, your relationship with your partner feels easier. Knowing that everything will be taken care of, and not necessarily all done by you, you find yourself less worried. You’ve reclaimed space in your day to rediscover yourself so you can be the version of you that you have wanted to be.
I’m a household project manager who serves working families that feel overwhelmed by day-to-day life. They’re so busy trying to get everything done that they worry they’re missing out on what’s really important. I help them get support and become more efficient with daily tasks so they can relax and be present for the people they love most.
As a result of you and I working together, you will:
- Have a clear, strategic plan of action for how to work while fitting in time for your children, so you can help them with their schooling, but still have fun together.
- Learn to set healthy boundaries to create some pockets of privacy, quiet, sanity, and calm for yourself.
- Pickup better habits for turning off work while working from home so you can feel less guilty about how time is spent.
What You'll Receive
The Pandemic Playbook
- Before our call, I’ll send a survey to help you identify what tasks you keep top of mind, organize, and manage in and out of your home to get our conversation going. This tool will help us uncover the overwhelm so we can create a plan personalized for your household.
Sanity Strategy Session
- During our 40-minutes together, I’ll present my proven strategy for reducing overwhelm and balancing homelife. You will recognize what works specifically for your family and get one-to-one help in designing a plan that feels fair to implement during COVID-19 so you can stop resenting the situation and start feeling more in control.
Your Game Plan
- After the call, you’ll receive a plan of action with a resource guide tailored to your family’s needs. The guide will include space for jotting down the results of the intentional choices and clearly defined task lists you helped to create for the household. For two weeks following, you are welcome to check in with me via email to receive feedback and encouragement as often as once a day, so you know you’re not alone in implementing your new plan.
Burn Your Guilt Follow-Up Session
- In this 30-minute follow-up call, we’ll evaluate how things are going at home with your family. You’ll leave this session knowing which boundaries provide you with the most sanity so you can celebrate the newfound time and feel confident and calm in this uncertain time.